$20.00
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Come for a relaxing sound bath where you can just enjoy the sound of bowls, gongs and chimes. You may choose to go into a deep immersive meditation focusing on the sound around or just let the harmonic tones of different musical instruments relax your body and mind.
Bring what you need to make yourself as comfortable as possible for an hour of sitting meditation or lying down rest. My recommendation is a yoga mat, pillow, blanket and water. Wear comfortable clothes
Location: Lake view hall (Top Hall), Tramshed, 1395A Pittwater Rd, Narrabeen NSW 2101
Dates: Check Below
Time: 7pm
Duration: 1hr
What to bring? Yoga mat, pillow, blanket, water, pen and paper. Wear comfortable clothes.
